Try some balancing yoga poses to help ground you and keep you functioning optimally:
Tree Pose, like this yoga frog is doing!
Tadasana, the mountain pose.
Any standing asanas like Warrior pose(s), Triangle, High Crescent Lunge, etc. When we engage our core while flowing through our yoga poses, we're able to express the full pose and reap the benefits.
Lotus pose, any seated meditation position where you can ground your bum and breathe will be balancing.
Most importantly, a favorite yoga pose that you enjoy doing and that makes you feel good.
What usually helps you to find your balance?