Wednesday, June 15, 2011

Take a Full Moon Bath

Each month, I practice a full moon meditation on the night of the full moon through my lineage of yoga. (See sample meditation here). Luckily, during the warmer months, I can enjoy these meditations on the Jersey shore just minutes from my apartment, facing the sea with the bright light of the moon reflecting beautifully over the water and onto my skin.

The full moon is a powerful time each month. The day of, before and after the full moon is a time to attract love, abundance, creativity and positive energy. Just as the sun has it's healing energy, so does the moon. Moonbathing is just as important as sun bathing. The benefits derived from moonbathing are equally important, however, there is not a single defect in a moonbath to my knowledge (as there is with having too much sun). Moonlight is reflected light of the sunlight absorbed by the moon and showered onto Earth. This cooling light should be bathed in from 8:00pm till the wee hours as you please, retiring right to bed after.

I encourage you to step outside and bathe under the full moon's healing light even if only for a few minutes. Breathe deep, reflect, and allow yourself to soak up the magic.

"May the Guru spirit and the Guru's Grace shine for you, within you, like the cool mind-settling light of the full moon." -Swami Veda Bharati

12 comments:

  1. Did that just tonight, even though it's not a full moon. I think it's waxing, but at any rate, I did it in my birthday suit on the deck at around 3am, and it felt great

    ReplyDelete
  2. HAHA, thanks for sharing, David! That's awesome!

    ReplyDelete
  3. This comment has been removed by the author.

    ReplyDelete
  4. Full Moon Blood Bath this Wednesday

    ReplyDelete
  5. Tips for Safe Sun Bath

    Even though we usually like to false (not bake) our shades, there are of reasons why we love the sun plenty. It boosts improved serotonin (nature’s own Valium, proven to alleviate anxiety. 

    ReplyDelete
  6. Fiber Our bodies cannot absorb a few of the food we eat if dietary fiber is absent in our system. Diabetic should also improve their intake of fiber rich foods. Fiber is a great defense from intestines disorders as well as colon cancer as well as for better bowel function. It's usually recommended to have five portions of fiber-rich fruit and veggies a day. mcdonald's diabetic options

    ReplyDelete
  7. There are a number of students around the world who opt for such programs in order to become competitive. As we all know that no one would get a job if he/she does not have any qualification. cna classes online

    ReplyDelete
  8. I was diagnosed as HEPATITIS B carrier in 2013 with fibrosis of the
    liver already present. I started on antiviral medications which
    reduced the viral load initially. After a couple of years the virus
    became resistant. I started on HEPATITIS B Herbal treatment from
    ULTIMATE LIFE CLINIC (www.ultimatelifeclinic.com) in March, 2020. Their
    treatment totally reversed the virus. I did another blood test after
    the 6 months long treatment and tested negative to the virus. Amazing
    treatment! This treatment is a breakthrough for all HBV carriers.

    ReplyDelete
  9. I was diagnosed as HEPATITIS B carrier in 2013 with fibrosis of the
    liver already present. I started on antiviral medications which
    reduced the viral load initially. After a couple of years the virus
    became resistant. I started on HEPATITIS B Herbal treatment from
    ULTIMATE LIFE CLINIC there website is (ultimatelifeclinic. com) in March, 2020. Their
    treatment totally reversed the virus. I did another blood test after
    the 6 months long treatment and tested negative to the virus. Amazing
    treatment! This treatment is a breakthrough for all HBV carriers.

    ReplyDelete
  10. These documents are vital in maintaining patient's health hence is kept in filing cabinets and other storage space. The old world method of storing and using information can be cumbersome and most times slow in accessing them. what can a diabetic eat at zaxby's

    ReplyDelete
  11. The perfection of all this lies in the fact that no person can fall ill, regardless of whether it is through a microbe or a medical drug or treatment, without having (unconsciously) agreed to this. rorer 714 pill

    ReplyDelete