Join Lauren at her weekly yoga class!
Wednesdays @ 7:00pm at Power Yoga Center in Middletown, NJ
Lauren teaches a 60-minute Power 1-beginner/intermediate flow yoga class every Wednesday night at the NEW Power Yoga Center. This class is challenging. We get a good, warm flow going but Lauren treats you to a restful relaxation at the end. Drop-ins welcome.
Lauren offers all of these!
Contact her for more information.