Yoga Classes with Lauren

Join Lauren at her weekly yoga class!

Wednesdays @ 7:00pm at Power Yoga Center in Middletown, NJ

Lauren teaches a 60-minute Power 1-beginner/intermediate flow yoga class every Wednesday night at the NEW Power Yoga Center. This class is challenging.  We get a good, warm flow going but Lauren treats you to a restful relaxation at the end.  Drop-ins welcome.

Interested in a private class or a small group class at either your home or on the beach?
Lauren offers all of these!
Contact her for more information.