Even though we gained an hour with day light savings recently, I'm all thrown off. I've been getting to bed even earlier than usual (my bed time is a strict 10pm, no questions!), and have been napping as often as I can. Unfortunately, I don't have the luxury of napping for long periods of time each day, so even as little as a 15-minute snooze during my day has been a blessing. I can't believe how invigorated I feel after getting a little shut-eye. Honor your body this fall. When it's tired, give it rest. It's darker our earlier so that we head to bed earlier.
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